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		<title>Wellness | Hotel Bettmerhof on the Bettmeralp</title>
		<link>https://www.bettmerhof.ch/?id=8</link>
		<description></description>
		<pubDate>Sat, 07 Nov 2026 16:43:11 +0100</pubDate>
		<category>Hotel Bettmerhof on the Bettmeralp</category>
		<item>
			<link>https://www.bettmerhof.ch/en/wellness&amp;entry_id=69</link>
			<title>SPA offer for out-of-house guests</title>
			<description>&lt;p&gt;Enjoy 2 hours private use of our SPA area either from 1:45 pm to 3:45 pm or from 7:15 pm to 9:15 pm.&lt;/p&gt;

&lt;p&gt;Prices:&lt;/p&gt;

&lt;ul&gt;
	&lt;li&gt;1 person CHF 60.00&lt;/li&gt;
	&lt;li&gt;2 persons CHF 80.00&lt;/li&gt;
	&lt;li&gt;Each additional person CHF 20.00&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;Registration possible on the same day until 13.00 hrs by calling &lt;a href=&amp;quot;tel:+41 27 928 62 10&amp;quot;&gt;+41 27 928 62 10&lt;/a&gt; or by e-mail to &lt;a href=&amp;quot;mailto:hotel@bettmerhof.ch&amp;quot;&gt;hotel@bettmerhof.ch&lt;/a&gt;&lt;/p&gt;
</description>
			<pubDate>Mon, 28 Apr 2025 00:00:00 +0200</pubDate>
		</item>
		<item>
			<link>https://www.bettmerhof.ch/en/wellness&amp;entry_id=56</link>
			<title>Sauna</title>
			<description>&lt;p&gt;Sweat yourself healthy in our sauna! A sauna promotes rest and relaxation, strengthens the immune system and circulation, stimulates the metabolism and cares for the skin.&lt;/p&gt;
</description>
			<pubDate>Thu, 24 Apr 2025 00:00:00 +0200</pubDate>
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		<item>
			<link>https://www.bettmerhof.ch/en/wellness&amp;entry_id=68</link>
			<title>Relaxation room</title>
			<description>&lt;p&gt;The separate room is for relaxing and unwinding. We recommend a 20-minute rest break after a sauna or steam bath session.&lt;/p&gt;
</description>
			<pubDate>Mon, 24 Mar 2025 00:00:00 +0100</pubDate>
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		<item>
			<link>https://www.bettmerhof.ch/en/wellness&amp;entry_id=67</link>
			<title>Experience shower</title>
			<description>&lt;p&gt;A visit to the experience shower is a must after a sauna or steam bath. After slowly cooling down in the shower, you can finish off with a cold water jet from the bucket shower or the waterfall shower.&lt;/p&gt;
</description>
			<pubDate>Mon, 24 Mar 2025 00:00:00 +0100</pubDate>
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		<item>
			<link>https://www.bettmerhof.ch/en/wellness&amp;entry_id=66</link>
			<title>Kneipp treading pool</title>
			<description>&lt;p&gt;The change from the hot to the cold pool stimulates the circulation. Walking over the stones also has a stimulating effect on the foot reflex zones. The cold-warm rhythm dilates the blood vessels.&lt;/p&gt;
</description>
			<pubDate>Mon, 24 Mar 2025 00:00:00 +0100</pubDate>
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		<item>
			<link>https://www.bettmerhof.ch/en/wellness&amp;entry_id=55</link>
			<title>Steam bath</title>
			<description>&lt;p&gt;The Greeks and Romans were already familiar with the steam bath. The low temperatures of 43°-45°C and the relative humidity of 100% are ideal for relaxation. The hot steam is particularly effective for respiratory diseases and rheumatic complaints. It promotes blood circulation, cleanses and revitalizes the skin.&lt;/p&gt;
</description>
			<pubDate>Mon, 24 Mar 2025 00:00:00 +0100</pubDate>
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